5 tips to start loving a swim

In my opinion, there is no such thing as going for a morning swim. A few years back though, I barely took a swim at all. I always found it too cold and a bit of a hassle to get…

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My wellness retreat learnings

For many years, I've been wanting to go on a retreat but I've always thought it's too expensive to spend that on myself. However, this year I had enough of this limiting belief and I joined my first retreat early…

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Hello world!

My very first blog post is finally here. After quite some impostor syndrome and limiting beliefs I finally decided to give it a go. Scary, yes, but also exciting to do something new. I have always been a very curious…

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